'Reflect' Tagged Posts

7 Tips: When Someone Discloses about their Mental Health (or any challenge, really)

Often, as soon as someone discloses about their mental health or something going on in their life, I feel this immediate rush of helplessness. Fear and powerlessness wash over me. Then the adrenaline kicks in and my mind starts running through a mental catalogue of previous experiences, resources, and ways I think they can solve their problem. Time speeds up, I feel like they’re waiting for my response, what do I say??… I’ve tried to put in writing a few…